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Posted on September 29, 2016

10 tips for surviving The Nightmare Realm

Tips

the-nightmare-realm

It’s been over fifteen hours since I’ve been freed from unthinkable psychological torture, yet my heart still beats rapidly whenever I hear those three words: The Nightmare Realm – the name itself is enough to send shivers down your spine.

The Nightmare Realm is a walk-through horror house that brings you through different scare zones and scenarios that in my opinion are the biggest testament to how ballsy you really are. Creepy music, crackling sounds and moments of complete silence in the dark, why would anyone willingly put themselves through that?

“IRELAND’S MOST TERRIFYING HALLOWEEN SCARE HOUSE

AN EXTREME WALK-THROUGH HORROR EVENT PREYING ON YOUR DEEPEST FEARS AND NIGHTMARES AND TWISTING THEM INTO A DEADLY REALITY”

Well I can only speak for myself and there’s just something about increased heart rate and sweaty palms that come from watching horrors, that I can’t seem to turn my back on. So when the opportunity to attend the pre-opening of The Nightmare Realm with my friend Lorna at the RDS yesterday, I thought I’d be well able for it – boy, was I wrong!

If there is only one learning I can take from yesterday’s experience, it is this: in order to survive The Nightmare Realm, you have to be prepared. Without a little bit of preparation, it may be a complete nightmare – and not the kind that you’re hoping for!

So without further ado, here are my top tips:

nightmare-realm-2

  1. Comfortable footwear is fundamental to surviving any scare attraction because you are going to be running for your LIFE! Avoid heels, ditch the sandals and don’t even think about flip flops. Runners are your best bet here, after witnessing Lorna nearly losing her shoe, I can’t stress this point enough!
  2. Loose clothing is a must! With all the physiological effects this experience will have on you, the chances are, you won’t come out of it half as cute as you looked going in. You might as well wear your gym gear as you will be bathing in your own sweat by the end of it. Runners, yoga pants… treat it as a gym sesh.. except instead of a personal trainer yelling at you, you’ll have Emily Rose telling you she likes the smell of your flesh.
  3. Go with a group. Going as a duo might sound like a good idea, but after being put into a group yesterday, I think having a crowd around you definitely makes you feel safer. There’s a lot of comfort in knowing that those around you are going through similar feelings. In a way, it brings you closer – it really is a bonding experience, to say the least!
  4. A reassuring voice among your crowd makes it all the better. There has to be someone with a voice of reason, who will let you cling onto them all the way through. If you go with someone whose only instinct is to search for the emergency exit, then you’re setting yourself up for a bigger scare than you would like!
  5. Take turns going first! Going from one scary zone to the next is probably the most bloodcurdling thing about this whole experience because you never know what to expect. It would be unfair to burden one person with such a duty. Take turns being the leader, it might even toughen you up!
  6. Zip everything up! Be sure to choose a zip up bag and clothing with zip-pockets for the walk-through. Otherwise, you may lose your belongings and give the monsters something to feed i.e the energy they need to catch you! Okay,bad joke…. but do keep your phone in a safe place!
  7. Remind yourself it isn’t real. This isn’t a no-fail tactic, but I found that reminding myself that the scary clowns were just performers who wouldn’t physically harm me did prevent me from having a complete mental breakdown.
  8. Make eye contact with the enemy! This might sound ludicrous to some of you, but I can only speak from experience here and I found that the more I looked away or closed my eyes, the more I was targeted by the sinister clowns and zombies. Look them in the eye, show them you’re tougher than they think!
  9. Expect everything and anything! I expected very little from this scare house and I think that’s part of why it was such a numbing experience for me. If you expect the worst, maybe it won’t seem that bad? Not a guaranteed tactic, but hey, I’m just trying to help!
  10. Enjoy it! These things are meant to be enjoyable as much as they’re meant to scare you. At the end of the day, none of it is real and that is the beauty of it all! It may feel like you’re in a never-ending scary maze at some points. But remember, it won’t last forever  so you might as well get maximum enjoyment from it all– have fun with it! 🙂

nightmare-realm

The Nightmare Realm is in the RDS Dublin & Albert Quay Cork from today – 5th November. Full details here.

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Posted on September 28, 2016

10 #SingleGirlProblems

Uncovered

single-girl-problems-cover

I would consider myself to be quite a self-reliant person. On my days off work, I’d be pretty content with simply going to the gym for a few hours, doing a bit of writing, meal prepping for the week ahead…. I’ve never really been the type to derive happiness from always being around others. I maintain the majority of my friendships through endless voice noting, which suits me fine. It’s not that I don’t like being around others, I just really enjoy my own company – so much so that my brothers have nicknamed me Anne Frank! So as you’ve probably gathered, the single life is something I’ve pretty much allowed myself to become accustomed to.

But like everything in life, being perpetually single has its disadvantages.  There are times when the idea of having a ‘bae’ again doesn’t sound like the worst thing in the world. Like that time when I needed a new phone, I instantly thought ‘having a boyfriend would come in handy right about now,’ or all the times when I’ve had to cover the lunch bill by myself thinking ‘if I had a boyfriend, we’d be going Dutch on this’ – clearly, having a boyfriend can be an investment in more ways than just one!

But all jokes aside, I have to admit that I’ve occasionally wondered how different my life would be if I had a significant other to share it with.  Let’s face it, modern day dating is a psychological war field (Tinder has us ruined) and it can leave hopeful singletons with many wounds – some deeper than others.

So I’ve compiled a list of #singlegirlproblems that us lonesome gals are forced to live with on an almost day-to-day basis – because the couples goals account on Instagram isn’t a fat enough reminder of singleness *eye roll emoji*

1. F**kboys

single-girl-problems-2

A f**kboy (n) is someone who you simply can’t take seriously. They’re timewasters, dead weights, life-sucking creatures. Dealing with f**kboys before settling down is almost a rite of passage nowadays. Continuously having to weed them out and falling into their f**kery trap time after time, only to realise that they’re a dime a dozen.

2. Weekends

While are your friends are off playing happy families with their other half, you’re too busy playing back-to-back episodes of the latest murder documentary. Of course if you had a boyfriend you’d be having sex on a Friday night instead, but you don’t so you’ll just have to settle for binging on Making a Murderer – ah well, you could be watching worse things!

3. Cold nights

With the cold slowly creeping in on us, the hunt for a Winter bae is at a peak. The closer it gets to Winter, the more you find yourself scrolling through your friend zone list to see who could make a potential faux-beau. I don’t blame you, it is a sad affair to not have a warm body to accompany you under the duvet in mid-November – go hard or go home right?

4. Lonely nights

It’s one thing to have the chills under the duvet, but to be horny on top of that is just the peak of the iceberg. Maybe it’s time to invest in Winter toys. Lots and lots of pretty toys.

5. Post shave feels

That feeling you get after shaving. You’re smooth, you feel sexy, you want to….. oh no wait, you can’t do that, you’re single!

6. Sneaky set ups

‘John is looking very well isn’t he?’ Nudge nudge, wink wink, hint hint. You guessed it, well-meaning friends who often think of you as a charity case! Well on behalf of all single gals across the globe, I would like to say that John looks exactly as he did last week and he will most likely look the same next week. We don’t need your help and we can live without your pity. Thanks, but no thanks.

7. You and a ‘plus one’

You really feel the sting of being single when you get an invite that says ‘you and your guest’ or see a Facebook post that says ‘tag who you would bring’ to this romantic restaurant….. I desperately need an eye roll emoji for these blog posts!

8. The million-dollar question

If it’s not the pity look, it’s ‘what you single for? You can have anyone, shur you’re unreal looking’ or something along those lines… as if my looks has anything to do with why I occasionally battle with Single Girl Syndrome. Maybe, just maybe I haven’t come across someone I like enough to make me want to change my selfish ways, ever think about that Susan?

9. The mistletoe

If you didn’t feel the urge to single Justin Bieber’s ‘under the misteltoe’ after that, then you’re doing this whole single life thing entirely wrong! Not having a holiday beau means more than missing out on an extra Christmas gift. It also means saying goodbye to a kiss under the mistletoe.

10. The big countdown

single-girl-problems-4

That dreaded moment before the final countdown to the New Year. Everyone is coupled off, ready for their kiss and with only a few minutes before midnight, you have to choose between finding someone yourself so you don’t look like a loser or remaining that strong independent woman that you were always meant to be. If you choose the latter, then I will see you at the bar! I say kudos to us for not conforming to society’s way of living. In the words of Robyn ‘I’m not the girl you’re taking home, I keep dancing on my own……’

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Posted on September 11, 2016

Teatox: 6 things I liked about Yo Tea

Health/ product review

yo-tea-2

I can already sense some of you diehard fitness fanatics judging me as I write this. But before you start going on a rampage about how much you dislike the idea of teatoxing, do hear me out. I was in no shape or form trying to lose a ton of weight when I first started this 28-day teatox – If anything, I could probably do with a few extra booty gains!

One of the main reasons why I decided to give Yo Tea* a try is because prior to starting it, I had fallen off track: I was incredibly stressed with work and other things so my diet was nowhere near where I wanted it to be, gym was no longer bae, I really needed something to give me a boot up the bum and Yo Tea did exactly that for me!

I took it for 28 days. Once a day for the first week because I wanted to introduce it to my body very gradually. And then after a few days or so, I started taking it in the morning and evening, as per instructed.

Yo Tea offers a highly effective detox solution based on an ancient recipe that was originally created to help with digestion. The special combination of plant extracts, herbs and Oolong Green tea, helps with the purification of the body’s cells.

Drinking Yo Tea tea daily, combined with regular moderate exercise and a sensible eating regime will help you to safely achieve your detox goal.

After reading up on Yo Tea, I thought it would be safe for me to start using it for a much-needed pre-holiday detox. So without further ado, here are the six things I liked about taking Yo Tea:

1. The toilet seat isn’t your best friend

Apologies for being so blunt, but I’m sure this is what most people would assume when it comes to teatoxing: In one end and out the other just as fast! Surprisingly enough, I didn’t pass stool excessively with this tea. They say it takes 8 hours for the laxative effects to kick in but for me it was usually within an hour. I don’t mean to over share, but I do think it’s important to highlight these things, especially if you plan on having one before taking an hour long bus journey to work, or God forbid, are staying over at a new partner’s place*awkward*  So to answer what you’re thinking, I didn’t spend a whole month with the runs! Again, apologies…

2. It helps remove harmful toxins

The only times Yo Tea had a laxative effect of me was when I ate junk food. Any time I nibbled on something even as little as a few nuggets from Mc Donald’s, I’d find my stomach getting crampy, noisy and then…. I’m sure you can figure out the rest!

3. It helps put you in the right mind set

Because of the unpleasant experience that can come from eating junk food while on Yo Tea, I found myself avoiding cheat meals a lot more than usual. Rather than snacking on ice cream or crisps, I’d have a homemade protein instead. It really put me in the right mind set of wanting to eat healthier.

yo-tea-4

4. It increases energy levels

I found myself going to the gym a lot more once I started taking this tea. I went at least three days a week, and sometimes even five! I slowly started to see my energy levels increase because of it and the gym became bae again 🙂

5. It reduces bloating

This is a massive one for me. Everyone who sees me tells me I don’t have a pick on me, however I do suffer from bloating and my stomach has always been a problem area for me. Taking Yo tea helped reduced the bloat for me and I even felt less sluggish after eating heavier meals.

6. It tastes like regular tea

Being a teatox newbie and seeing the awful effects teatoxing has had on people around me in the past, I just assumed this tea would taste awful too! It doesn’t. Yo Tea looks and tastes exactly like regular tea, it even tastes a bit sweet so you don’t always have to add a sweetener to it!

yo-tea

These are six things that I liked about Yo tea and this is how my body reacted to taking it. No two people will react the same way to a product because everyone’s body is different. Just remember, you can’t out run your fork and a tea isn’t a magic bullet for weight loss or good health. Do your lunges, eat your greens and if you can get Yo Tea as an addition to an already healthy lifestyle, then you’ll be all the better for it! 🙂

You can get a 30-day bag supply of Yo Tea (€29.95) exclusively from Therapie Clinic in store or online.

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*Disclaimer: This product was sent to me for review purposes, but all views and opinions are my own.

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Posted on September 5, 2016

10 things nobody tells you about online dating

men/ Uncovered

dating first date

Dating. I’ve never really been a fan of the term. Not only do I think it’s very American, but the word itself makes me incredibly awkward. Whenever I hear the word date, I automatically picture two strangers sitting in close proximity to one another in an often controlled environment: uncomfortable body language, pecking at food instead of wolfing it down, planned topics of conversation to fill the silence…. nobody is ever truly themselves, and to be quite frank, I wouldn’t expect it to be any different either.

After all, when you’re meeting someone for the first time, especially after a few weeks of texting (and possible virtual stalking), it’s only natural to have certain expectations of them – as they’d likely have for you. So making a good first impression is an unsurprising goal for most. Everyone is simply trying to be the best version of themselves – which in retrospect, isn’t exactly something to fault them for.

As a recent blog post would suggest, I jumped onto the online dating game rather late. The now deleted dating app, Plenty of Fish, gave me a countless amount of giggles. While it was fun for the most part, it did teach me things that I would never have known had I decided against exploring this contemporary dating wave . They are the raw truths about the dating world which most people would be inclined to leave out:

1. It’s bloody exhausting!

From praying you remember the details of your conversations to hoping you don’t confuse his occupation for someone else’s, dating really can be mentally draining. It’s one thing to be mentally exhausted from texting two or three POF lads at a time, but it’s a whole different level of exhaustion when you thought you had something special going with someone, only for things to fizzle out after a few weeks – then you have to start all over again.

DATING TIRED

2. You might gain a few

Nobody wants to be that annoying gym head who orders a caesar salad with no caesar dressing on a first date. So naturally, you’re going to bend your diet rules a little bit. Extra side dressing here, a creamy dessert there and before you know it, you’ve piled on a few around the waist – not a fun predicament!

3. It can be time consuming

Instead of spending your time productively and doing valuable things such as reading (a book, not a FB status), you may find yourself randomly scrolling through messages or swiping left and right during a commute. You may become so engulfed in the online dating world that waking up to Facebook newsfeed becomes a thing of the past because the thought of waking up to Tinder sounds more appealing.

4. The ‘spark’ tends to fizzle out

You see someone you like. You match with them. You talk for a bit. Meet up. Continue talking, but a lot less this time. You forget about each other. You see someone else you like. You match with them. Talk for a bit. Meet up once. Continue talking, but a lot less this time…. see where I’m going with this? It is frightening how typical it is for things to fizzle out. Nobody ends it, nobody’s feelings get hurt. It just dies. Evaporates. Into thin air.

dating disposable

5. You’re not the only one who has his attention

This may sound like a no brainer to some, but if you get easily attached to someone you like then a reminder is needed. It’s quite likely that you’re not the only one talking to this person. Try not to put all your eggs into one basket, you’ll only find yourself disappointed.

6. There are a lot of broken hearts out there

You don’t realise how much baggage others carry until you actually talk to them. You’d be surprised by how many people have gone through similar experiences as you (if not worse). It might make them a bit more guarded and more closed so I guess you have to be patient.

7. It can promote the idea that people are disposable

 This whole swiping business on Tinder can instill the mindset that people are disposable. Considering how easy it is to organise a ‘date’ with someone, you might find that some people put very little effort into it because they know they can always find someone else just around the corner.

dating swiping on Tinder

8. You don’t know anyone’s true intentions

He can say he wants to date you, he might even wine and dine you for a while. But how can you be sure that you won’t get kicked to the kerb after he gets what he wants? You don’t. Unless you have some sort of superpowers, you won’t always know. You’re taking a leap of faith with the whole thing. The only certainty is that nothing is certain.

9. You can build friendships from it

Sometimes a romantic relationship isn’t the only thing to flourish from a Tinder or POF date. You might meet someone amazing and after a while, realise they would make a better friend than a partner. Everlasting friendships may come from ‘dating’ apps as well, and that can be a good thing.

10. You get to know what you want

Putting yourself out there to meet new people and going on random dates does have its perks (and I’m not talking about the free meals here) an even bigger benefit has to do with self growth: you get to know what you want. Be it romantically or platonically, it helps you discover what you like and what you don’t like. Sometimes, you might even surprise yourself to find that what you thought you always wanted isn’t what you need.

WHAT YOU THINK YOU WANT ISN’T ALWAYS WHAT YOU THINK IT IS

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Posted on August 28, 2016

4 easy steps to bigger and bolder #benebrows

product review

benefit brows

If you followed my Instagram story on Monday (sorry Snapchat, I’m totally cheating on you), then you would know that I attended the Benefit Cosmetics Christmas launch party with my beautiful blogger gals where we got an exclusive preview of drool-worthy Benefit products that will be launching in the coming months – there’s a lot to look forward to ladies!

From eye brightening serum to emergency makeup kits, some of the new Benefit products look very promising and I am looking forward to trying them out – especially now that I’ve used the Bigger & Bolder Brows Starter Kit*

I hope that the products to come will help transform me into a glam goddess that I was destined to be 🙂

Dial up the drama with this buildable-colour kit. This kit is FULL-y equipped with everything you need for bolder, more dramatic brows!

So what is in this starter kit, I hear you ask?

benefit brows 5

  • Shaping stencils for an expert, personalized brow shape
  • Ka-BROW! cream-gel brow colour with a brush
  • High brow pencil, creamy brow highlighting pencil
  • Ready, set, brow! 24-hour invisible shaping & setting gel for brows

To get a wow-brow using this buildable colour kit, you can follow these 4 simple steps:

Step 1

BENEFIT BROWS 1

Choose a shaping stencil and then slide it into the holder. Position it along the base of your brow and make sure the pink line is aligned with the highest point of your brow. The first look is suitable for those who like an arched brow. If you prefer a straighter brow then I’d suggest look 2.

Step 2

BENEFIT BROWS 2

Remove the cap of Ka-BROW! Using a tiny amount of the cream-gel brow colour,  trace along the stencil using the brush. This will give your brow a flawless look. Remove the stencil and then fill in the rest of your brow. Repeat this for your other brow.

Step 3

benefit brows 3

Use the high brow pencil under the brow, following the arch. Lightly blend so it doesn’t look too harsh.

Step 4

benefit brows 4

Apply ready, set, brow 24-hour invisible shaping & setting gel on brows using the long-bristled side of the brush. Use the short-bristled side to sculpt and shape.

And there you have it, 4 simple steps to wow-brows! I’ve always been a fan of bold and strong brows, so this kit is perfect for me. However, if bold brows are not your thing, then worry not as there are two other starter kits to choose from: Soft & Natural Brows and Defined & Refined Brows – there’s something for everyone 🙂

The brow starter kits will be available nationwide from October 2016, RRP: €38.50

brows benefit 6

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(*)This product was gifted to me at the Benefit Christmas launch party, however all views and opinions are my own.

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Posted on August 4, 2016

12 things I’d tell my 20-year-old self

Uncovered
memory

Facebook TimeHop enlightened me on many things…

At 20, I thought I was indispensable. I whole-heartedly believed that if anyone spent enough time with me that they would eventually want to be like me. I was convinced that if I were anybody else, I’d be my own best friend. I would marry myself if I were a man. These were the thoughts that ran through my mind on a day-to-day basis.  My grandiose sense of self importance had me under the impression that I couldn’t possibly be wrong either– and judging by that obnoxious status above, my guess is you’re not the slightest bit surprised.

It wouldn’t take a genius to figure out that I was living in denial for most of my young adult years. I had little to no life experience meaning I was inherently unequipped to deal with the majority of life’s problems. Which is what worries me the most about why I thought I was God’s gift to the universe *bookmarks topic for next blog post*

However, even with my know-it-all attitude back in the day, there is very little I would change about being twenty. If I could go back and do it all again, I wouldn’t change a thing. From being a jobless party animal throughout that summer (I still don’t know how I managed it) to horsing down an éclair au chocolat nearly every day for the year I lived in France (and still no booty gains) – I spent some of my best moments in life as a twenty-year-old.

So this in not me looking back and wishing I had done things differently. This is simply me recognising my 20-year-old self for the naive and in some cases delusional person that she was. If I had the chance to go back and shake some sense into her, this is what I’d say:

1. Get over yourself, nobody is trying to be you.

twenty 1

2. There are more valuable things in life to pride yourself on than being able to cut people off .

twenty 2

3. You’ll soon learn how to apply concealer….. and use a filer. You’ll probably catfish everyone you meet in the process, but that’s okay, you’re amazing remember?

twenty 33

4. Grey’s Anatomy is not real. 

twenty 5

5. Not every situation requires you to strike a pose. 

twenty 6

6. Blocking people is petty. Archive them instead,it’s less childish.

twenty 10

7. You’re spending an awful lot of time trying to decode a five word text message. 

twenty 117

8. Stop crying over d*** that doesn’t want you.

twenty 14

9. He’ll be back.

twenty 12 

10. Not every man is your daddy. Lower your expectations, it’ll spare you a lot of heartache.

twenty 9

11. Learn to accept people at face value.

twenty 7

12. You’re going to lose friends along the way, even the ones you think you can’t live without, you’ll be okay. 

twenty 8

And finally, the golden words I’d tell myself then, now and quite possibly every day for the rest of my life: It’ll all be GRAND!!!

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Posted on July 28, 2016

5 ways you’re self-sabotaging

Uncovered

self sabotage

We’ve all been victims of self-sabotage. We may not identify it as such immediately, but self-sabotaging behaviour is something I’ve witnessed in myself  as well as those around me. As you probably know, the first step to resolving any sort of problem is to be aware of what the issue is and to admit you have one.

So without further ado, here are five possible ways you’re self-sabotaging:

1. Comparing yourself to others

Comparing yourself to others, or more specifically, to people who you think are ‘better’ than you is quite possibly one of the biggest forms of self-destruction.  Not only can it induce feelings of unworthiness, but it can also prevent you from moving forward with your life. What you probably don’t realise is that when you compare yourself to someone else, you’re only looking at a fraction of their life. You have no idea what that person had to endeavour in order to get to where they are and you probably never will because more often than not, people will only publicise what they want you to see. They might be better off, but that doesn’t necessarily mean they’re better than you.

self sabotage 1

2. Comparing others to people in the past

So we’ve established that comparing yourself to others can be destructive, but what about comparing others to people who have hurt you in the past? From my experience, I think this sort of comparison can equally damaging. Don’t get me wrong, I know it is natural to be a little weary of others when you have a record of being back stabbed (once bitten, twice shy), but that doesn’t make it okay to paint everyone with the same brush. There are good eggs and bad eggs, it’s just the nature of this thing we call life. In the same way you will likely cross paths with more back stabbers, you will also meet some big hearts too. Pushing people away and questioning people’s motives will only prevent your heart from opening up to the possibility of loving others and allowing them to love you back. Not everyone is trying to hurt you.

self sabotage 22

3. Forgetting how to forgive

Humans are flawed. Every single living person in this world is flawed. Some of our flaws are more obvious than others, but the bottom line is that we are all flawed which means we’re bound to make mistakes. You are just as likely to make a mistake as the person next to you. That’s not to say that you should wait for people to screw you over, but instead, don’t take it so personally when they do. You will meet people in all walks of life who will do you wrong and forgiveness is something that needs to be practiced not only for them, but also for your own peace of mind.  We have to learn to forgive because there will be a time when you’ll require someone else’s forgiveness too.

self sabotage 33

 

4. Analysing everything to death

If you’re looking for a sure way to kill your happiness then this is one of them. Over-thinking and over-analysing often creates problems that were never there to begin with. Not only is it incredibly time consuming but it also takes the joy out of things that should just be fun. Enjoy the moment, nothing good can ever come out of dissecting everything to death.

self sabotage 4

5. Feeding your emotions instead of facing them

When you use food as a coping mechanism for your problems, it had an impact on both your physical health and your mental well-being. The fat-saturated and overly sweet comfort food might make you feel good at the start. But overtime, you will probably find yourself feeling a lot worse than before.  If you find yourself turning to food instead of dealing with your issues, then it’s time to re-evaluate things. Instead of hiding behind a tub of ice cream, sit down and have a word with yourself or even talk to a trusted friend. You need to learn to face your problems without food. Try exercising, meditation, writing or anything creative. The more co-dependent you are on food, the harder it will be to deal with problems without it.  

self sabotage 5

These are only fives ways of how you can self-sabotage. It may not seem like a lot, but its’s enough to know that the self-sabotaging behaviour needs to stop. Whenever I find myself self-sabotaging and creating issues that aren’t there, my logical mind reminds me to look at the facts and to focus on the positives. At the end of the day, a negative attitude will never get you a positive life, it all starts in your mind. Once you cleanse that, you will begin to project positive energy and positive things will start to happen!

Hope you all have a happy Thursday 🙂

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Posted on July 9, 2016

June Favourites!!!

product review

June faves

Hello everyone, I hope you’re all having a good weekend! For those of you going to Beyoncé  tonight: I hate you. Now that we’ve cleared that up, here is a roundup of the products I’ve been loving over the past few weeks 🙂

Dove Derma Spa Youthful Vitality Hand Treatment* 75ml, €5.99, Boots

junes faves dove

As you probably know at this stage, dry hands make me feel somewhat anxious. I know that sounds incredibly dramatic, but I genuinely struggle to sit still when I have dry paws! The Dove Youthful Vitality Hand Treatment is the most recent addition to my collection of hand cream faves. I love how absorbent it is and the velvety feeling it leaves after each use. It is the first spa-like treatment that combines a revitalising serum and cell moisturisers. So in plain English, it helps maintain younger looking skin! Added bonus? It has a warm floral scent which I’m an absolute sucker for!

Declare Cleansing Powder*, 200ml €24.50, Meagherspharmacy.ie

june faves cleansing pwder

It didn’t take me long to figure out why the Declare cleansing powder is the most used face cleanser of the brand. I think the powder formula makes this product very easy to use and perfect for travelling. All you have to do is mix a small amount of powder with water to create a foam. Gently rub it on the skin in a circular motion and then rinse away. It always leaves my skin with a soft and smooth texture without over-drying it. If you have sensitive skin, then this definitely worth trying as it is soap free and PH neutral.

Proactiv+ Redness Relief Serum, 50ml, €33, Proactiv.ie

june faves proactiv+

Any product that can be used as a face mask gets a thumbs up from me! This multi-purpose serum has a cooling effect that helps calm down any inflammation or irritation on the skin. It has a unique built-in stainless steel roller for easy application. You can roll on a thin layer of product over affected area or your whole face. I usually apply it all over and wear it as a face mask. I leave it on for up to 10 mins and then rinse off. For best results, store it in the fridge!

La Roche Posay Serozinc, 150ml, €10, Local Chemist

june faves la roche posay

This toning mist is great for cooling down the skin – I’m all about cooling today, aren’t I? I would love to blame summer for that, but we don’t get enough sunshine here for that argument to hold any truth. But for the rare occasions that we do, a cooling product like this can come in handy! La Roche Posay Serozinc has only 3 ingredients that work magic; thermal water, sodium chloride and zinc sulphate. This combo helps the skin control oiliness throughout the day. I use it after cleansing and before my moisuriser. Although it is targeted for blemish prone skin, I’d say it would be suitable for non-blemish skin too as it is very gentle!

Declare Sun Sensitive Sun Spray*, €29.95, Meaghersharmacy.ie 

junes faves sun screen

I feel like I’ve just condensed all of my beauty obsessions into one blog post. First the hand cream, then the face mask and now sun screen!! No matter the season, an SPF of some sort is a must for me. I was actually in town with a friend yesterday and at some stage I had a random outburst because I realised I forgot to put on sun screen – whoops! It can be easy to forget, but with sprays like this it only takes a second to apply. The Declare Sun Sensitive spray doesn’t leave a white hue on the skin like other sun protecting products. It is very light and absorbs quite quickly.

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(*)These products were gifted to me by a PR company, however all views and opinions are my own.

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Posted on June 28, 2016

12 things I learned from being on POF

lifestyle

Screenshot_20160628-085113

I know, I know – believe you me, I know. I have reached a new low *straight face emoji*

And the reason why I call it a low is because I’ve never been one to use online dating. If anything, I’ve always been the type to secretly judge those who did – let’s be honest now, how could you not be slightly suspicious of someone who is just a little bit too familiar with the workings of Tinder?

Whether it’s done consciously or not, there is an element of judgment when it comes to dating apps such as Tinder or PlentyOfFish. If it’s not ‘she obviously sleeps around,’ it’s ‘she clearly can’t get a man in real life,’ whatever the assumption, it exists.

Now before I dive into this, I think it is important to note that I am neither the former or the latter. My reasons for joining PlentyOfFish stem from pure boredom. That, as well as being a curious cat who is very adamant about not jumping on the Tinder bandwagon.

So one Saturday night (yes, I am quite the hermit ), I decided to put my curiosity to rest and go fishing for what I thought would only be a week, but ended up turning into three…..

Without further ado, here are 12 very important and in some cases, life changing things that I learned from being on PlentyOfFish –  because traditional education doesn’t always quite cut it!

1. I miss good old fashion chat up lines

Point Blur_Jun282016_185353

2. If all else fails, I could always be an escort

20160628_113939

(A very cheap one, at that)

3. No profile picture gets you no messages

20160628_091833

And here I thought POF users actually had a genuine interest in getting to know each other *sigh*

4. Then you upload three and this happens…

20160628_114232

It’s like magic!

5. Black girl fetish is a thing

 Point Blur_Jun282016_191942

I kid you not…

6. Unless of course, you’re a casual racist

Point Blur_Jun282016_082711

 I didn’t think it could get worse either

7. Chancers, chancers, everywhere!

20160628_150242

Can’t fault him for not trying…

8. There aren’t enough grammar nazis to save the younger generation

tumblr_n930r4Ed9n1t3xmw3o1_500

 Hy luv wat ye doin? X

9. When a man describes his hair as being ‘mixed colour,’ it usually just means grey….and he’s a fossil

pof grey

10. Persistence isn’t always key

Point Blur_Jun282016_084117

11. About 90% of POF users are obsessed with coffee and travelling

pof coffee

… I fall into the 10% that isn’t  

12. If he can recognise a strong brow game, then he’s a keeper

20160628_150220

Or maybe he just has some really good chat up lines? Either way, it’s a shame I can’t say the same for the rest of them….

20160628_150551

You say PlentyOfFish, I say Plenty of Fetishes….

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DISCLAIMER: I have blurred out the images and usernames in the screenshots to protect user privacy. They are unidentifiable (unless you received the exact same message as me, which in that case, I would have to wish you the best of luck!)

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Posted on June 23, 2016

Uncovered: the exception VS the rule

Uncovered

he's just not that into you

He’s Just Not That Into You has always ranked  quite highly on my list of favourite romantic comedies. If I were super religious, I’d treat it as the Holy Bible. I’d recite every single word said by Justin Long’s character (I’ll get into that later) and follow his most valuable advice to bag the man of my dreams.  But because I’m neither religious nor with the ‘perfect’ man, I tend to re-watch it whenever I feel the need to be brought back to reality so that I can ponder on whether or not I am the rule or the exception in modern age dating.

Since it can be near impossible to come to any conclusion of such matters without some advice from those around you, I usually find myself asking my trusted friends and family for their opinion.  Although I don’t always agree with what they say at the start  (when do we ever?) there is something that I was once told which has had an everlasting impression on me.

I was once told that I was raised through Disney, and how Princess Elsa is my alter ego. Initially I found these remarks rather amusing. However, the more I think about it and continue to live my life in the way that I do, the more I’ve started seeing some truth in these seemingly ridiculous comments.

princess complex

I’ve spent my whole life thinking I am an exception. And by exception, I mean extraordinarily special. Of course, I am special, aren’t we all? But just not always as special as our egos would have us believe.  Not always as ‘special’ as the girl who has a one night stand and then ends up in a long term relationship with the person. Not always as ‘special’ as the couple who were each other’s firsts and lasts. These are classic examples of what being ‘special,’ or should I say, ‘the exception,’ really is. They call it the exception because they are uncommon situations. They are outliers in a world where dating apps such as Tinder and POF promote the idea that people are dispensable.

In the film, He’s Just Not That Into You, Justin Long’s character (Alex), has a theory for the rule and the exception. The rule: the predicaments that the majority of people in the dating pool find themselves in. The exception: the not-so-common situation.I like most people, have often been the rule. I’ve dated men who have ‘hit and quit,’ I’ve impatiently waited for a text that never came through and so on and so forth. In these instances, I wasn’t the exception, I was the rule. And if you’re anything like me, then that can be a hard pill to swallow. It’s never an easy fact to accept being the rule when you’ve spent your whole entire life thinking otherwise.

Now although I agree with the foundation on which this theory is based and despite being ‘the rule’ for a good chunk of my dating life. I have to say, I still think it is a tad bit flawed as a theory.

exception

To me, the word ‘either’ is quite limiting. It implies that you can only be one of the two. But judging from the people around me and those who went from ‘being the rule,’ to being the outlier, I’ve come up with my own little theory for single women struggling to find out how ‘special’ they really are: you can be the rule and the exception: it just depends on the man.

I think that women who have spent a large portion of their dating life being the rule, simply haven’t met the man to make them the  exception. As the saying goes, ‘one day someone will walk into your life and make you see why it never worked with anyone else.’

All hope is not lost, and no matter what happens, it never should be because in hindsight, you’re an exception. You’re an exception in a world full of men who are making you believe you’re the rule.

Never forget that princess 🙂

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Posted on June 3, 2016

Product Review: Regenerate Enamel Science Toothpaste & Boosting Serum Kit

product review

regenerate

Hello guys and dolls, I hope you’re all well and good! I’ve been super busy in the last month preparing for a TED Talk I gave in Galway last Sunday – I still struggle to say those words out loud without feeling a bit faint! Giving a TED Talk is something I’ve always wanted to do, and I cannot wait to share it with you guys 🙂

I’m back to reality now, which means I’m back to working and blogging. Today’s post is about a teeth whitening brand – exciting times! Anyone who knows me, would know that I am big into anything teeth-related. So much so that I’ve eliminated certain foods from my diet just to ensure I keep my pearly whites – I know, I’m such an extremist! However, after spending the last few weeks using REGENERATE products, I think I should be able to enjoy the odd coffee without worrying about ruining my precious teeth!

REGENERATE Enamel Science is said to be the first at home dental regime to help fight the effect of enamel erosion. Not only is it said to help replenish lost minerals caused by acid attacks, but it is also known to restore teeth to their natural beauty.

So are these claims something I can vouch for? Let’s find out! 🙂

REGENERATE Enamel Science Advanced Toothpaste, €13.99, Boots

regenerate paste

I was surprised by how quickly this product worked for me. I saw a difference within a week of using it. My teeth always feel squeaky clean after each use. Of the two REGENERATE products, this was definitely my favourite. A massive thumbs up from me!

REGENERATE Enamel Science Boosting Kit, €39.99, Boots

regenerate kit

I was really looking forward to using this kit because it is different from what I’m used to. It comes with a customisable mouth tray, a customising device, a mixing stick, a serum and activating gel.It’s pretty simple to use once you follow the instructions:

  1. Apply  a thin layer of the serum on the blue mouth tray.
  2. Add one layer of the activating gel on top and mix with the mixing tray.
  3. Apply on upper dental arch and hold for 3 minutes.
  4. Remove tray and rinse out and then repeat process with the lower dental arch.

Notes:

  • Be sure to soak the trays in hot water and customise it to fit your mouth before your first application.
  • Night time applications are preferable so that you’re not consuming anything afterwards.
  • Apply for 3 consecutive days on a monthly basis

If you’re someone who likes spending a little extra on dental care then these products are definitely something I’d suggest you try out. Otherwise, I think the Advanced Toothpaste alone is enough to give you the pearly whites I think everyone deserves!

Whatever you decide, just remember to smile while you still have teeth! Hope you enjoy this fabulous day 🙂

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Posted on May 3, 2016

10 juicing tips for beginners

Health

juiing tips

I’m no professional when it comes to juicing. However,  I do feel that I’ve been juicing  for long enough to know that freshly made juice tastes better when consumed within 20 minutes, the juicing strainer can be an absolute pain to clean after using carrots, and some fruit and vegetables are just not that juicable!

So whether you’re new to the wonderful world of juicing or thinking about joining, here are some of my tips for starting off – lord knows I needed these when I first got into it!

  1. Don’t assume you need to spend an arm and a leg on a juicer. There are plenty  of juicers on Amazon that do the same job as big brands for only a fraction of the price. It’s all about knowing where to search!
  2. Do juice on an empty stomach as the nutrients are absorbed quicker. I tend to juice in the mornings as it give me an energy boost and it also helps me make better food choices throughout the day.
  3. Don’t overdo it with the fruit as fruit tend to be high in sugar. When I make a glass of juice, I usually use two vegetables and one fruit – sometimes even half a fruit is enough of a sweetener!
  4. Do mix it up a bit. Rather than making the same juice all the time, do experiment with different ingredients. This morning, I added a red bell pepper to my carrot & ginger juice and was so surprised by how well it turned out!
  5. Don’t substitute eating your fruit and vegetables with juicing, it’s not the same thing! I usually juice vegetables that I wouldn’t otherwise eat. This gives my diet a wider variety of veg!
  6. Do keep in mind that juicing alone isn’t going to make you healthier. Regular exercise, drinking water and eating healthily are still as important as they were before the juice craze!
  7. Don’t assume that all fruit and vegetables can be juiced. Bananas and avocados for instance aren’t juicable because they don’t have enough water content. However, they’re blendable, making them better suited for smoothies!
  8. Do make your health a priority. Rather than just juicing for the sake of looking healthy (or Instagram), have a goal in mind. Whether you’re looking to clear up your skin or lose weight, use ingredients that will help get you closer to your  health or beauty goals.
  9. Don’t down your juice in one sitting, take your time to let your body digest it properly. I don’t usually have my juice on the go, but when I do, I try not to gulp it down in one go.
  10. Do bear in mind that moderation is key and that too much of anything isn’t good for you!

Happy juicing all 🙂

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