Posted on February 2, 2014

Avocado ice cream

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avocado icecream

I’ve been eating pretty clean lately and only recently I found myself craving some sugar, It’s funny because only a few weeks back I was bragging about how unaffected I was by sweets and junk food – guess I was on a different boat this week!

Anyways since there’s always a few avocados lying around the house, I thought I’d make up a ‘healthy recipe’ to beat my sugar craving. I know it’s a bit odd to have ice-cream in this weather, but what can I say, I’m a bit of an odd ball myself so what can I say!

I know there’s a good few recipes for avocado ice cream , but some contain dairy or sugar – two things I’m trying to avoid… so here’s a dairy-free alternative:

2 ripe avocados
240 ml soya milk
130 ml soya cream
75 g  honey
a squeeze of fresh lemon juice
a pinch of salt

Peel and pit the avocados before you put it in the blender.

Add the other ingredients and blend until smooth.

You should get about 1 litre from this.

Put it in a freeze-proof container and freeze for at least 6 hours.

If you like your ice cream a bit soft then you don’t have to wait long before scooping it up.

I know it’s no Ben & Jerry’s, but it’s definitely much healthier!

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avic

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